The pressure to look and be perfect in today’s day and age is soul-crushing, a lot of young people find it hard to maintain a perfect body image alongside their studies/ profession. To achieve this idea of perfectionism, a common resort is dieting. Popular diets such as the keto -diet or the ketogenic diet, have […]
When excess fat deposits in your liver, it is considered a fatty liver disease. Women with fatty liver disease have a higher risk for heart disease, chest pains, and lower life expectancy. Very often, we find ourselves binge eating processed foods followed by going through unhealthy crash diets, depriving the body of what it needs, […]